Photos of juicing

One of my daily hobbies is to juice fruits and vegetables. I juice twice a day: once in the morning after I wake up and once before dinner in the evening. And yes, juices should be drank before meal times so the body can best take in the nutrients.
Some of the fruits and vegetables I commonly juice.

Preparing the fruits and vegetables.

My trusty masticating MANUAL juicer. The typical electrical centrifugal juice extractor is actually not so good because the high speed rotating actually oxidises away much of the nutrients and enzymes of the juice.

Fruits of the 5 min labour.

Dana monitoring the operation all this while to see if she might get lucky with some extra food.

Here's a video of the masticating juicer at work.