24.5.09

Recipe - Grapefruit delight

Performing the same task daily will either lead to a state of nonchalancy or, preferably, a moment or two of insight. Even though the messages of insight were probably something you have heard before.

Every one can cook, or for that matter, juice. The key and difference is in the proportion of the materials and the timing(of the cooking).

In juicing, matters are somewhat simpler because the only variable is the quantity of the different juices going into the mixture.

I am happy to share my recipe for my daily grapefruit delight. Note the proportions pl.

Ingredients
1 Grapefruit
1 lime
2 carrots (not the big big ones, nor the baby sized ones)
2 red apples (Fuji type are best)

Here, there is a mix of contrasting flavours which is usually the key to a good dish. The bitter-sweet of the grapefruit and the sourness of the lime is balanced by the different sweetness of the carrots and apples.

Try it and let me know if it works for you.

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